Train together.
Get stronger together.
Our group fitness classes combine expert coaching, high-energy workouts, and a supportive community. Every class is scalable to your fitness level — just show up and we'll handle the rest.
Our classes
Each class is coached from start to finish. No guessing, no wandering the gym — just a structured workout designed for results.
Hot Rod's Hot Bod Bootcamp
All levelsHigh-intensity intervals built to torch calories and build conditioning. Short bursts of work, short rest, maximum results.
KickboxIT
All levelsA high-energy kickboxing-inspired class that blends punches, kicks, and conditioning drills. Great for stress relief, cardio, and building confidence in a supportive, coach-led environment.
Class schedule
Schedule is subject to change. Check with the front desk for any updates or holiday hours.
Monday
- KickboxIT5:30 AM
- Hot Rod's Hot Bod Bootcamp5:30 PM
Tuesday
- KickboxIT5:30 AM
Wednesday
- KickboxIT5:30 AM
- Hot Rod's Hot Bod Bootcamp5:30 PM
Thursday
- KickboxIT5:30 AM
- Hot Rod's Hot Bod Bootcamp5:30 PM
Friday
No group classes — gym closed.
Saturday
- KickboxIT8:00 AM
Sunday
No group classes — gym closed.
Try your first class free
Not sure which class is right for you? Come in for a free class and we'll help you find the best fit.
Book a Free Class