ADVANTAGES OF GROUP PERSONAL TRAINING

PEER MOTIVATION & LOWEST COST

WHAT IS GROUP FITNESS TRAINING

The group classes at Ultimate Fitness are for all levels and have been designed as a 4 week program that changes from month to month to keep your body guessing and achieving results.  It's filled with 5 different styles of training: HIIT, Strength training, Body weight, Crossfit & Conditioning.  The main focuses of the classes are form correction, providing motivation and guaranteeing an organized schedule.  The classes are an open style.  The morning hours are 5am-12pm and the night hours are 4pm-8pm.  Come ready to work because results are on our mind. 

Group Fitness Class Hours:

Monday/Thursday : 5:00AM - 12:00PM and 4:00PM - 8:00PM

Friday : 5:00AM - 12:00PM 

Saturday: 7:15AM & 9:30AM 

HOW IS THIS TRAINING DIFFERENT

Group personal training is different because of that operative word, personal. Group personal trainers do one thing differently than an exercise instructor - they coach. In a group personal training setting, students are often doing different things at their own customized level of fitness or ability.

ADVANTAGES OF GROUP PERSONAL TRAINING

With group personal training you get the added benefit of motivation from both your peers and the instructor. There's more energy in a group setting and even a little bit of good, old-fashioned competition. It’s just human nature that if the person next to you is giving an all out effort, you are more likely to do the same.

Can I Really Start Training Here With a $0 Investment?

Absolutely! Please take advantage of our FREE training offer and let us show you why our personal training is second to none.

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